Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
annabell411
annabell411
Joined July 2012
Posts
19
Following
1
Followers
1
Weight History
Start Weight
184.0 lb
Lost so far:
19.0 lb
Current Weight
165.0 lb
Performance:
losing 0.2 lb a week
Goal Weight
155.0 lb
Still to go:
10.0 lb
Follow
annabell411's Weight History
view annabell411's complete history
Following
Jjunek
only visible to followers
annabell411's Cookbook
cals: 372kcal | fat: 19.20g | carbs: 24.66g | prot: 25.49g
Chicken Tostadas
A very fresh idea for a snack or meal.
cals: 89kcal | fat: 3.20g | carbs: 3.63g | prot: 11.62g
Crispy Chicken Strips
Forget fast food chicken nuggets and try these yummy and healthy baked chicken strips.
cals: 283kcal | fat: 5.03g | carbs: 31.90g | prot: 26.41g
Chicken Paella
There's no need to sweat it out in the kitchen (or gym) to enjoy this Spanish classic that's low in calories and made in a slow cooker.
cals: 1256kcal | fat: 80.88g | carbs: 0.49g | prot: 123.57g
Cilantro & Jalapeno Stuffed Steak
A low carb easy, yet sophisticated steak recipe.
view complete cookbook
annabell411's Latest Posts
Eating after work....
Thanks for the posts, I have the same problem I make myself a large glass of ice water with lemon in it and I drink half all at once and then sip as I'm cooking diner it sounds dumb but it works I feel full enough until dinner....
posted
30 Jul 2012, 19:59
annabell411 has submitted 1 post
Other Related Links
Members
Members
Forums
annabell411's Recent Food & Exercise
1 serving Coffee-Mate Caramel Macchiato Coffee Creamer
1
mug
Coffee
1 cup 2% Fat Milk
Running - 7/mph
Running - 6/mph
Bicycling (moderate) - 13/mph
view diet calendar