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anitajunell
anitajunell
Joined June 2009
Posts
2
Following
1
Followers
1
Weight History
Start Weight
162.0 lb
Lost so far:
3.0 lb
Current Weight
165.0 lb
Performance:
gaining 4.2 lb a week
Goal Weight
132.0 lb
Still to go:
33.0 lb
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anitajunell's Weight History
view anitajunell's complete history
Following
tred
last weighin:
losing 0.9 lb a week
anitajunell's Cookbook
cals: 294kcal | fat: 8.49g | carbs: 40.96g | prot: 19.85g
Mini Spinach & Ricotta Pizzas
A yummy meal that requires minimal effort and is ready in no time.
cals: 224kcal | fat: 0.23g | carbs: 46.90g | prot: 5.40g
Fried Potatoes
Low fat chunky fried potatoes make for the perfect comfort side dish.
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anitajunell's Recent Food & Exercise
1 "turkey sandwich"
1 serving mild cheddar
1 serving light ruffles
Walking (brisk) - 4/mph
Walking (slow) - 2/mph
Walking (exercise) - 3.5/mph
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anitajunell's Groups
Jersey Golden Girls
Older ladies struggling to lose and be fit!
What to feed your face? Healthy food database!
Are you apprehensive when trying healthy items?Never again!Here is a list of tried and true foods to keep your diet on track!
view all anitajunell's groups
