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angijo
angijo
Joined January 2008
Posts
1
Following
0
Followers
1
Weight History
Start Weight
154.0 lb
Lost so far:
0 lb
Current Weight
154.0 lb
Performance:
Steady
Goal Weight
133.0 lb
Still to go:
21.0 lb
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angijo's Weight History
view angijo's complete history
angijo's Cookbook
cals: 97kcal | fat: 7.47g | carbs: 1.46g | prot: 5.74g
Ham and Cheese Roll Ups
Great for low carb snacking.
cals: 361kcal | fat: 31.37g | carbs: 1.06g | prot: 17.68g
Baked Egg with Bacon and Cheese
A great breakfast that tastes better than it sounds.
cals: 195kcal | fat: 15.58g | carbs: 0.72g | prot: 12.16g
Egg and Sausage Muffins
The no excuse breakfast! These faux muffins are worthy of serving to guests.
cals: 168kcal | fat: 2.94g | carbs: 4.51g | prot: 30.32g
Chicken Stir-Fry
No fuss, tasty and easy stir-fry dish using any protein you like.
view complete cookbook
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angijo's Recent Food & Exercise
1 3/4 servings Waitrose Essential Cherry Tomatoes
2 large Fried Egg
1/2 lime yields Lime Juice
view diet calendar