andreas - Member

andreas

Joined January 2009

Posts

Following

Followers

Weight History

Start Weight

209.0 lb

Lost so far: 0 lb

Current Weight

209.0 lb
Performance: Steady

Goal Weight

140.0 lb

Still to go: 69.0 lb

I'm a wife and a mother of two boys. My boys are 5 and 1, and have a lot of energy... me on the other hand I have no energy....lol.... I am here to set myself right and lose those 55-60 lbs I need!!!!

andreas's Weight History

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andreas's Latest Member Challenges

Brush Teeth= Eat Less

status:	Completed
ended:	19 Apr 10
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Walk for 60 Mins for 12 weeks

status:	Completed
ended:	07 Jun 10
view progress

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Following

	KamenRiderSiren89
	last weighin: steady

	omgjessi
	last weighin: losing 1.6 lb a week

andreas's Cookbook

cals: 84kcal | fat: 1.20g | carbs: 14.52g | prot: 4.47g

French Crepes

Traditional French crepes with a few healthier changes.

cals: 62kcal | fat: 4.84g | carbs: 0.57g | prot: 3.24g

Cayenne Deviled Eggs

Traditional deviled eggs with a kick.

cals: 183kcal | fat: 9.72g | carbs: 19.32g | prot: 6.12g

Oat Pancakes

Easy to make pancakes that are great with maple syrup or applesauce.

cals: 626kcal | fat: 46.16g | carbs: 30.53g | prot: 24.69g

Mexican Green Enchiladas

A very delicious way to start or finish the day.

cals: 87kcal | fat: 1.35g | carbs: 16.61g | prot: 5.71g

Sweet & Sour Cauliflower Salad

A great tasting cauliflower salad, with parsley, tomatoes, lemon and yogurt.

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andreas's Recent Food & Exercise

	4 tsps powder cream
	8 tsps sugar
	4 cups Coffee (Brewed From Grounds, Decaffeinated)
	Driving
	Desk Work
	Walking (slow) - 2/mph

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andreas's Groups

20's with 50-100 lbs to Lose
20 somethings with 50-100 pounds to lose.

20 something, trying to lose!
This is where people can come and get the encouragment they need to help them lose weight.

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andreas's Weight History

andreas's Latest Member Challenges

Following

andreas's Cookbook

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andreas's Recent Food & Exercise

andreas's Groups