amberrpayton - Member

amberrpayton

Joined February 2013

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Weight History

Start Weight

233.0 lb

Lost so far: 10.0 lb

Current Weight

223.0 lb
Performance: losing 4.7 lb a week

Goal Weight

150.0 lb

Still to go: 73.0 lb

amberrpayton's Weight History

cals: 116kcal | fat: 0.47g | carbs: 25.34g | prot: 3.73g

A low calorie, low points delicious muffin.

cals: 181kcal | fat: 3.63g | carbs: 33.79g | prot: 3.68g

These potatoes are roasted until crispy.

cals: 46kcal | fat: 2.31g | carbs: 6.66g | prot: 0.59g

Honey glazed pumpkin is a wonderful side dish that's great with any roasted meat.

view complete cookbook