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ajdub11121
ajdub11121
Joined February 2019
Posts
8
Following
1
Followers
1
Weight History
Start Weight
162.2 lb
Lost so far:
0 lb
Current Weight
162.2 lb
Performance:
Steady
Goal Weight
140.0 lb
Still to go:
22.2 lb
Follow
ajdub11121's Weight History
view ajdub11121's complete history
Following
slsmitty
last weighin:
losing 0.3 lb a week
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ajdub11121's Recent Food & Exercise
1 serving Lidl Organic Long Grain Brown Rice
1 serving Sunbasket Burrito Bowl with Achiote Citrus Pork, Corn, Beans
1
medium
Apples
Walking (brisk) - 4/mph
Cardio
High Intensity Interval Training (HIIT)
view diet calendar