slsmitty
Joined May 2011
Posts
196
Following
6
Followers
7
Weight History

Start Weight
160.0 lb
Lost so far: 2.0 lb

Current Weight
162.0 lb
Performance: gaining 0.9 lb a week

Goal Weight
135.0 lb
Still to go: 27.0 lb
So I've been a member of Fatsecret for many years now. As I read back through my journal entries I seem to be on an endless cycle of gain, lose, repeat though every gain it's harder to lose as I age. I enjoy using Fatsecret though as it really helps me focus on what I'm eating and helps me see how much exercise I should be doing to do the calories in/calories out thing to hopefully, eventually, lose the weight to get to my goal weight and stay there!

slsmitty's Weight History


Following

Keilin_4
last weighin: losing 1.0 lb a week Down
 
Sharons Victory
last weighin: losing 0.6 lb a week Down
Ms Elizabeth
last weighin: losing 0.9 lb a week Down
 
LSG417
last weighin: losing 2.8 lb a week Down



slsmitty's Latest Posts

what is your goal weight, 5'3 and 5'4 ladies?
I'd like to see 130 as I am 5'2" but I'd be happy getting to 140. Doesn't look like it's happening anytime soon though as I'm standing here going through a night sweat at 8AM! PS - I'll be 46 in May.
posted 30 Jan 2019, 07:31
slsmitty has submitted 1 post

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Lose Weight with Hypothyroid
A group for all of us suffering from hypothyroid,which make most of us look like hippo!

40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.

5:2 Lifestyle
Group for people who have embarked on the 5:2 lifestyle (5 feed days, 2 fast days a week)

Alternate Day Dieting
For anyone interested in alternate day fast, The Fast Diet, The Longevity diet, 5:2 Diet or any similar fasting program