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ahmadsyihab
ahmadsyihab
Joined July 2018
Posts
3
Following
2
Followers
0
Weight History
Start Weight
163.1 lb
Lost so far:
0 lb
Current Weight
163.1 lb
Performance:
Steady
Goal Weight
149.9 lb
Still to go:
13.2 lb
Follow
ahmadsyihab's Weight History
view ahmadsyihab's complete history
Following
MelYanti
last weighin:
gaining 0.1 lb a week
christimichela
last weighin:
gaining 0.2 lb a week
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ahmadsyihab's Recent Food & Exercise
10 g Wortel Dimasak
50 g Sawi Dimasak (dari Segar)
100 g Ikan Patin
Running - 6/mph
Fitness Training (Workout)
Skipping Rope (Jumping Rope)
view diet calendar
