abigpapa4u - Member

abigpapa4u

Joined April 2010

Posts

204

Following

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Weight History

Start Weight

276.0 lb

Lost so far: 43.0 lb

Current Weight

233.0 lb
Performance: gaining 0.5 lb a week

Goal Weight

176.0 lb

Still to go: 57.0 lb

abigpapa4u's Weight History

cals: 154kcal | fat: 1.93g | carbs: 16.29g | prot: 15.65g

With chicken and veggies you have an all in one meal that comes together in a flash.

cals: 130kcal | fat: 8.95g | carbs: 9.14g | prot: 5.10g

A low carb side dish for cauliflower.

cals: 320kcal | fat: 7.94g | carbs: 2.19g | prot: 56.32g

Simple tasty stuffed chicken breast recipe for one.

view complete cookbook

	2 servings Nature's Own Honey Wheat Sliced Bread
	1 serving Member's Mark Pepper Jack Cheese
	1.765 servings Pristine Blanc Seedless Grapes
	Running - 7/mph