Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
WifeMamaNurse
Journal
WifeMamaNurse's Journal
WifeMamaNurse's Profile
|
Send a Message
|
Weight History
showing entries 41 to 45 of 115
Page:
Prev
...
5
6
7
8
9
10
11
12
13
...
Next
14 January 2024
I am capable of losing, now to make exercise and moderation into long term habits!!
Weigh-in:
189.6 lb
lost so far:
7.4 lb
still to go:
14.6 lb
Diet followed reasonably well
(1 comment)
losing 7.9 lb a week
11 January 2024
(2 comments)
11 January 2024
(2 comments)
11 January 2024
To say I'm ashamed to be back at this weight is putting it mildly. I know life comes with challenges and it seems my biggest one is all things weight related. I'm working on exercising daily and getting back to my strength training routine. Inconsistency is my enemy. If I could find some middle ground and not be one extreme or the other I'd be ok. Granted we just got back from a week of visiting family and eating out almost every meal. I will be successful at consistency.
Weigh-in:
193.0 lb
lost so far:
4.0 lb
still to go:
18.0 lb
Diet followed reasonably well
(6 comments)
gaining 0.7 lb a week
23 June 2023
Getting back on track!!
Weigh-in:
173.4 lb
lost so far:
23.6 lb
still to go:
0 lb
Diet followed reasonably well
(3 comments)
losing 6.3 lb a week
Other Related Links
Members
Members
Forums
WifeMamaNurse's weight history
view complete history