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Weight History
showing entries 26 to 30 of 116
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17 February 2024
Day 7: survived day at work. It was awful. Lost some decent weight this week, so I'll carry on. Walked outside at lunch for a change of pace. Praying next week is better.
(3 comments)
17 February 2024
Weigh-in:
184.0 lb
lost so far:
13.0 lb
still to go:
9.0 lb
Diet followed reasonably well
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losing 3.7 lb a week
16 February 2024
Day 6: Didn't get up early to exercise, but made it happen tonight after work. It's been a long week and I still have one day of work to go. Did jumping and weights tonight. Fasting is easy now, wish exercise would be easier, too. Been an emotional day and have been struggling with personal stuff. Tomorrow is a new day.
(4 comments)
15 February 2024
Day 5: hanging in. Really did not want to get up and exercise this morning. Forced myself to anyway. (Challenge streak preserved!!) Off to bed early, with hopes for restful sleep!!
(2 comments)
14 February 2024
Day 4 of 14 day challenge. 35 min jumping, weight lifting, stretching, and 20 hour fast. Focusing on how I feel after exercising and lifting. Definately feel strong and accomplished. Happy Valentine's Day!
(2 comments)
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