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WhyDoIRun's Journal

WhyDoIRun's Profile |Send a Message | Weight History

showing entries 6 to 10 of 23

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30 May 2012

Weigh-in: 204.6 lb

lost so far: 1.7 lb

still to go: 29.6 lb

Diet followed 100%

add comment losing 1.8 lb a week

29 May 2012

I completed 2 toning workouts and a 2 mile interval run. My run burned way more calories than I anticipated so I splurged on a protein shake after. It bumped my protein intake way up and kept my carbs down. Now I won't overdo on dinner since I feel pretty full.

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23 May 2012

Weigh-in: 206.4 lb

lost so far: 0 lb

still to go: 31.4 lb

Diet followed reasonably well

add comment gaining 0.7 lb a week

10 May 2012

I got through the entire grocery store resisting my one craving that I've had for a week: mac and cheese. The carbs aren't worth it. My first huge loss this past week is.

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08 May 2012

Weigh-in: 205.0 lb

lost so far: 1.3 lb

still to go: 30.0 lb

Diet followed reasonably well

add comment losing 14.0 lb a week

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