WhyDoIRun's Journal, 23 May 2012

Weigh In record (no journal entry) for 23 May 2012
206.4 lb Lost so far: 0 lb.    Still to go: 31.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 May 2012:
1417 kcal Fat: 81.20g | Prot: 78.11g | Carb: 101.90g.   Breakfast: Slow Cooker, Cherry Almond Steel-Cut Oatmeal, Cage Free Fresh Hard Cooked Peeled Eggs, Cream (Half & Half), Coffee (Brewed From Grounds). Lunch: Tortilla Chips - Sea Salt, chicken breast, kroger mild cheddar. Dinner: Crockpot Swedish Meatballs. Snacks/Other: No Sugar Added Applesauce, Flourless Zucchini Brownies. more...
2918 kcal Activities & Exercise: Running - 7/mph - 37 minutes, Resting - 15 hours and 23 minutes, Sleeping - 8 hours. more...
gaining 0.7 lb a week

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