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Weight History
showing entries 16 to 20 of 87
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28 September 2012
Been a rough week. Hardest since I started on August 9th. I finally... finally made it below 200 and am into onederland for the 1st time in so long, but it's almost like my mind sabatoges me. This crap has to stop. I have worked so hard, harder than I ever have at this and this week has just been hell. I really need to see where the 23 lbs is lost from. I just do not notice a difference in the way my clothes are fitting and its extrememly discouraging. The only thing that seems different are my boobs. Anyway, this weekend is a true test. Going away with hubby and friends to Helen to stay in a mountain cabin. 1st time we are going away without our kids in years. They are 9 and 14 now, so we are at the point of being able to "date" again :). There will be lots of food, bad food and drinking. I went ahead last night and made a big bag of raw veggies to bring as that is what I normally eat for lunch everyday. Lord PLEASE give me the strength to be strong willed ans NOT undo what I have worked so hard to accomplish.....
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26 September 2012
I am officially down 21 lbs, but I see no difference except in my boobs, where I would really prefer to keep it. Today is frustrating.... I am not sure if my mind will ever accept my body as being anything but fat. I think only someone who is or was very overweight can understand that. My friend gave me the you are wacked look when I said that to her.I am almost 1/2 way there, but to me, everything should be fitting different but it seems only my upper chest is smaller. Just frustrated today. Have to fight my mind today and keep moving forward. Today is almost a crossroad for me. This is where I normally say screw it and get the cheeseburger and then 1 bad day turns into weeks, months.....God please help me get past this. Come so far, again and I just have to continue whether I see the difference or not. I have to convince myself that the scale can not lie.... think I am a bit wacked today!
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24 September 2012
Note to self... when eating so much veggies/fruit, take Metamucil everyday also. Wow is all I can say. After a very bad stomach issue, all is better than well now. I thought because of all the fiber in the veggies I would be in great shape, but I think my stomach is still grasping at the fact I am eating so healthy, not cheeseburgers. Eating about 3 cups raw veggies throughout the day and fresh cut fruit/raw almonds. Dinner I still eat whatever I make for the family dinners, just very small portions. I usually make chicken/fish of sorts and salad. I did have a piece of fresh Italian bread at dinner this past week with butter. It was my "big cheat" and honestly, it tasted so good, but just wasn't as good as I needed it to be. So, no more cheats. It seems the better I do, the less the cheat means to me which is good. Confusing as no matter how well I do or how much I loose, I still have a "fat" brain. It's as if my brain wants the bread or pasta so bad, but when I have a bite, it's just not good. All I know is this is the longest I have stuck to it in years.I will loose 2 lbs this week to reach my 1st goal of being under 200 and welcome myself into onederland. It's so close..... I will continue to do this for ME!
Weigh-in:
201.0 lb
lost so far:
21.0 lb
still to go:
31.0 lb
Diet followed 100%
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losing 4.1 lb a week
18 September 2012
What a rough week. I think after a month of only eating raw during the day (eat regular for dinner, just small portions) finally caught up with me. Not to be too graphic, but I did not go to the restroom for anything other than the water I drank. My stomach was SO BLOATED. Just finally went for the 1st time in almost 6 days. I am sure once this all finally comes out I will be down a little more. Having soup for lunches now as I can not go through another week like this. Slacked a bit on excersize, but still moving vs. sitting on the couch watching tv and munching.... onederland is still within my reach and I can then move on to the next weight goal. Still staying positive and everyday I truly realize that even after hitting these 20lb goals at a time, this is really a lifelong change. I am realizing that every little bit helps. Haven't had a diet coke in 5 weeks. Using mustard instead of mayo, all the little changes that will help a healthier lifestyle. Keep moving...
Weigh-in:
204.5 lb
lost so far:
17.5 lb
still to go:
34.5 lb
Diet followed reasonably well
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losing 0.5 lb a week
11 September 2012
Great week.... until yesterday. So much pressure at work, home with the kids school work and my hubby travels all week. Normally I am good at being a supermom but yesterday was a breaking point. Should have ran on the treadmill to release the frustration but instead, went to the freezer and ate a Magnum ice cream (loaded with fat and calories), then onto chips and dip. Almost felt like throwing up after, but.... today is back to the new me. I guess I need to realize that this will truly be a battle everyday for the rest of my life. Still down 1lb this week, but could have been a bit more had I stayed focused ALL week. I do not really see any difference in my boday, yet the scale shows down 17lbs. Almost reached my 1st goal. Only 5.5lbs until I am finally in onederland again and can set my next 20lb. goal, which puts me closer to the total 60 I so need to loose. Refocused today, not going to allow a few back choices in one week ruin the past month. Back on track and will take on my evil treadmill tonight for a little longer.
Weigh-in:
205.0 lb
lost so far:
17.0 lb
still to go:
35.0 lb
Diet followed reasonably well
(1 comment)
losing 1.5 lb a week
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