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Weight History
showing entries 6 to 10 of 87
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12 November 2012
Weigh-in:
193.0 lb
lost so far:
29.0 lb
still to go:
23.0 lb
Diet followed 100%
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losing 1.0 lb a week
05 November 2012
Expected more since I am off the meds and had a zero loss for 2 weeks while on them. Something has to give.....
Weigh-in:
194.0 lb
lost so far:
28.0 lb
still to go:
24.0 lb
Diet followed reasonably well
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losing 1.0 lb a week
29 October 2012
Damn antibiotics MUST be the reason for no loss week 2...... Great news is I am done wtih them now. So frustrated!!!!!! Working harder than ever to hit that 40lb loss before the holidays! Drinking more water than before which didn't think was possible. Treating myself to a diet raspberry snapple tea a day, only 10 calories but OMG is it so good. Blows diet coke away!!! Still eating raw veggies only for lunch, bananna or small apple for breakfast and dinner, whatever I make for the family, just 1/2 portion. Its so cold out this week so I am going to try running a bit in the evenings. Even if I only make it a block, I will run and just walk the rest. Really want to start and I have no excuses now. Please good Lord let me loose this week..... I am doing it all right, and it has worked for 9 weeks, so feel pretty strongly it's the medicine....
Weigh-in:
195.0 lb
lost so far:
27.0 lb
still to go:
25.0 lb
Diet followed reasonably well
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steady weight
22 October 2012
For the 1st time in 10 weeks I have a zero loss... very very sad today. I know the antibiotics and steriods must be the cause. I had no cheats, stuck to everything. Very dissapointing and discouraging this week. Steriods now done, one more week of antibiotics. I do feel so much better, but knowing the week has been "wasted" for weight loss is not good. I am going to hit it extra hard this week and hope that next Monday I have lost some of this. I still have 13 more lbs. to lose by Christmas to keep with my 40lb loss by then. Will still have about 25 or so more after that, but that is my 1st major goal. I feel very bloated this last week and am contributing that to the medicine. Still feel blessed I made it into onederland. Just need to stay focused and continue to add more excersize to my new lifestyle. I can do this.... for good this time. I notice everyday my new way of thinking when it comes to food. I am turning down things I used to devour and eating smaller portions. Eating my veggies or salad 1st at dinner. Making sure I have more than enough water in me. Only issue seems to be adding more excersize. Please let this next week not be wasted as this past week was.
Weigh-in:
195.0 lb
lost so far:
27.0 lb
still to go:
25.0 lb
Diet followed reasonably well
add comment
steady weight
17 October 2012
SO MAD!!!!! Finally went to the doc on Monday only to find out I have nasal cellululittis. Not that major of a deal, EXCEPT I am on antibiotics for 2 weeks AND a steriod. I stepped on the scale this morning and I am up 1.4 lbs. I have done NOTHING different. It has got to be this freaking medicine. Monday was my bday and while I did have chicken piccatta (big splurge), I didn't even eat 1/2 the portion and had 2 bites of the pasta. No bread, no cake, no nothing. It has to be the meds. I still have 9 days of meds. This is going to set me back a few weeks I just know it. So pissed off. I am so close to 30lb loss and we all know that every pound is a major thing. I now have to convince my mind that sabatoge is not an option. In my mind, if I am doing things 100% and gained a pound in 3 days, I might as well have a big fat burger and fries. Just so mad..... anyways, needed to vent. Going to go eat my small salad/fruit for lunch. The next week is going to be the biggest challenge for me yet. Had I known the meds would do this I would have had a piece of my bday cake Monday!!!! Dangit!!!
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