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Weighsaton
Weighsaton
Joined June 2014
Posts
10
Following
0
Followers
0
Weight History
Start Weight
249.0 lb
Lost so far:
0 lb
Current Weight
249.0 lb
Performance:
losing 4.5 lb a week
Goal Weight
170.0 lb
Still to go:
79.0 lb
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Weighsaton's Weight History
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Weighsaton's Recent Food & Exercise
1
serving
Ground Beef (95% Lean / 5% Fat, Patty, Cooked, Broiled)
1 serving Wendy's Apple Pecan Chicken Salad (Half-Size)
1
medium whole
Tomatoes
Walking (moderate) - 3/mph
view diet calendar
Weighsaton's Groups
50-100 lbs is still lost 1 pound at a time!
For folks with a weight loss goal between 50-100 lbs
What to feed your face? Healthy food database!
Are you apprehensive when trying healthy items?Never again!Here is a list of tried and true foods to keep your diet on track!
40's with 50-100 lbs to Lose
40 somethings with 50-100 pounds to lose.
I Hate - But Want to Love - Exercising!
Need extra encouragement and motivation to exercise? This group is for you!
view all Weighsaton's groups