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13 October 2017

Weigh-in: 216.0 lb lost so far: 3.0 lb still to go: 16.0 lb Diet followed reasonably well
   add comment on diet Waynek3859's own diet   losing 14.0 lb a week

12 October 2017

Weigh-in: 218.0 lb lost so far: 1.0 lb still to go: 18.0 lb Diet followed reasonably well
   add comment on diet Waynek3859's own diet   gaining 14.0 lb a week

10 October 2017

Weigh-in: 214.0 lb lost so far: 5.0 lb still to go: 14.0 lb Diet followed reasonably well
   add comment on diet Waynek3859's own diet   losing 21.0 lb a week

09 October 2017

Weigh-in: 217.0 lb lost so far: 2.0 lb still to go: 17.0 lb Diet followed reasonably well
   add comment on diet Waynek3859's own diet   steady weight

08 October 2017

Weigh-in: 217.0 lb lost so far: 2.0 lb still to go: 17.0 lb Diet followed reasonably well
   add comment on diet Waynek3859's own diet   gaining 3.5 lb a week

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