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Walthree
Walthree
Joined August 2009
Posts
29
Following
0
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Weight History
Start Weight
160.0 lb
Lost so far:
16.4 lb
Current Weight
143.6 lb
Performance:
losing 0.2 lb a week
Goal Weight
150.0 lb
Still to go:
6.4 lb
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Walthree's Weight History
view Walthree's complete history
Walthree's Latest Member Challenges
11
EA Active 30-Day Challenge
status:
Completed
ended:
14 Sep 09
view progress
view all Walthree's challenges
Walthree's Cookbook
cals: 785kcal | fat: 45.62g | carbs: 5.05g | prot: 83.22g
Mozzarella Meat Loaf
This low carb meat loaf is delicious.
cals: 227kcal | fat: 9.22g | carbs: 17.62g | prot: 19.01g
Turkey Shepherd's Pie
Delicious comfort food using ground turkey, hearty vegetables and cheese.
view complete cookbook
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Walthree's Recent Food & Exercise
1 serving diet coke
1 1/2 tbsps cream cheese
1
serving
bagel
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Walthree's Groups
Low Calorie Support
This group is for anyone who is on a low calorie diet.
40's with under 10 lbs to Lose
40 somethings with up to 10 pounds to lose.
South Beach Dieters
For people on the South Beach Diet that just want to share ideas.
view all Walthree's groups