showing entries 6 to 10 of 48
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01 December 2017

Weigh-in: 116.0 lb lost so far: 6.0 lb still to go: 1.0 lb Diet followed reasonably well
   add comment losing 1.4 lb a week

27 November 2017

Weigh-in: 116.8 lb lost so far: 5.2 lb still to go: 1.8 lb Diet followed reasonably well
   add comment losing 0.7 lb a week

17 November 2017

14 November 2017

Cant run today like planned. I went off my fodmap diet because I thought I'd figured out what I can and cannot eat. So yesterday I made this gluten free pumpkin pie... Apparently I have an intolerance to pumpkin. I'd completely forgotten (I mean, pumpkin eating is once a year)

So I feel miserable, keep wanting to throw up, and I'm bloated to the point where it looks like I'm pregnant. My mother had me eat a bagel this morning to help settle down the acid in my stomach. It's helped.

On the upside of things the thanksgiving dinner at my church is tonight. So now I literally can say no to food without question. The soy yogurt I just ate is letting me know that this is how it's going to go. Food tonight is a big no no unless I want to feel sick and miserable.

I'm probably going to bring a gluten free bagel to munch on though.

09 November 2017

Weigh-in: 118.6 lb lost so far: 3.4 lb still to go: 3.6 lb Diet followed reasonably well
   (17 comments) losing 0.4 lb a week

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