Virginiaqda - Member

Virginiaqda

Joined September 2013

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Following

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Weight History

Start Weight

167.6 lb

Lost so far: 1.1 lb

Current Weight

166.4 lb
Performance: Steady

Goal Weight

121.3 lb

Still to go: 45.2 lb

Virginiaqda's Weight History

192

Squat Challenge - Scare the fat away by Halloween

	1 serving McDonald's Cappuccino with Skim Milk (Standard)
	1/4 serving Dairy Farmers Skim Milk
	1/4 cup Muesli with Raisins, Dates and Almonds
	Exercise machine (moderate)
	Calisthenics (light, e.g. home exercise)
	Desk Work

40's with 10-25 lbs to Lose
40 somethings with 10-25 pounds to lose.