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Verw
Verw
Joined February 2017
Posts
38
Following
5
Followers
6
Weight History
Start Weight
186.6 lb
Lost so far:
0.4 lb
Current Weight
187.0 lb
Performance:
losing 4.2 lb a week
Goal Weight
162.0 lb
Still to go:
25.0 lb
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Verw's Weight History
view Verw's complete history
Following
jeannieselby
last weighin:
losing 0.3 lb a week
Lindsical
only visible to followers
gabbygabby
only visible to followers
maeday42
last weighin:
gaining 0.2 lb a week
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Verw's Recent Food & Exercise
1 serving Cream of Wheat Instant Original Cereal
1 serving Hormel Turkey Pepperoni
1 serving Blue Diamond Almond Breeze Unsweetened Vanilla Milk
Walking (slow) - 2/mph
Yard Work (gardening)
Exercise machine (slow)
view diet calendar