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Trugador
Trugador
Joined April 2020
Posts
105
Following
3
Followers
3
Weight History
Start Weight
236.0 lb
Lost so far:
32.8 lb
Current Weight
203.2 lb
Performance:
losing 0.1 lb a week
Goal Weight
200.0 lb
Still to go:
3.2 lb
Follow
Trugador's Weight History
view Trugador's complete history
Following
Siegels
last weighin:
gaining 7.0 lb a week
Smoey
last weighin:
losing 0.1 lb a week
Tosh Melody
last weighin:
losing 18.2 lb a week
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Trugador's Recent Food & Exercise
1 serving Panera Bread Tuna Salad Sandwich on Honey Wheat
4 servings Kirkland Signature Organic Coconut Oil
1 serving Kirkland Signature Olive Oil
Walking (brisk) - 4/mph
Weight Training (Bodybuilding)
Mowing Lawn
view diet calendar
