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Traslin
Traslin
Joined July 2010
Posts
2
Following
0
Followers
0
Weight History
Start Weight
178.0 lb
Lost so far:
6.0 lb
Current Weight
172.0 lb
Performance:
losing 0.1 lb a week
Goal Weight
165.0 lb
Still to go:
7.0 lb
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Traslin's Weight History
view Traslin's complete history
Traslin's Cookbook
cals: 287kcal | fat: 6.63g | carbs: 30.11g | prot: 29.24g
Chocolate Peanut Butter Banana Protein Shake
A delicious way to get your protein.
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Traslin's Recent Food & Exercise
1 serving Chocolate Peanut Butter Banana Protein Shake
2
cups
Frozen Yogurt
2 servings Hard Boiled Egg
Soccer
Softball
Weight Training (moderate)
view diet calendar
