Tippe - Member

Tippe

Joined May 2012

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Weight History

Start Weight

140.0 lb

Lost so far: 0 lb

Current Weight

140.0 lb
Performance: gaining 0.2 lb a week

Goal Weight

120.0 lb

Still to go: 20.0 lb

Tippe's Weight History

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Tippe's Latest Member Challenges

433

Walk and Water

status:	Completed
ended:	02 Jul 12
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Tippe's Latest Posts

my 1st post & to say Hi!
If you have access to a pool this is a perfect exercise for you....even if you can only do it a couple of times a week. The more weight you loose, the easier it will be on your knees and your overall health. I wish you lots of luck my friend, stay focused, keep busy and know that you have support here.

posted 24 May 2012, 20:38

Tippe has submitted 1 post

Tippe's Recent Food & Exercise

	1 cup, with pits, yields Sweet Cherries
	1 tbsp Peanut Butter
	1 serving McVities Digestive Wheat Biscuits
	Walking (exercise) - 3.5/mph
	Shopping
	Housework

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Tippe's Recent Food & Exercise