Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Tina C
Tina C
Joined September 2009
Posts
8
Following
1
Followers
4
Weight History
Start Weight
282.0 lb
Lost so far:
0.4 lb
Current Weight
281.6 lb
Performance:
gaining 3.0 lb a week
Goal Weight
155.0 lb
Still to go:
126.6 lb
Follow
Tina C's Weight History
view Tina C's complete history
Tina C's Latest Member Challenges
154
Moms Over 200 Pounds Getting Down!
status:
Completed
ended:
18 Mar 13
view progress
view all Tina C's challenges
Following
Herron2012
last weighin:
losing 0.6 lb a week
Tina C's Cookbook
cals: 76kcal | fat: 2.33g | carbs: 4.21g | prot: 10.13g
Spinach Pie
An excellent, addictive spinach pie that's sure to please everyone.
cals: 468kcal | fat: 37.15g | carbs: 21.18g | prot: 17.87g
One Minute Flax Meal Muffin
A filling and versatile low carb muffin, ideal as a breakfast accompaniment.
cals: 333kcal | fat: 11.02g | carbs: 30.51g | prot: 33.32g
Black and Blue Cheeseburger Salad
A lunch time salad that uses leftovers.
view complete cookbook
Other Related Links
Members
Members
Forums
Tina C's Groups
40's with 100+ lbs to Lose
40 somethings with over 100 pounds to lose.
view all Tina C's groups