Herron2012
Joined December 2012
Posts
2
Following
3
Followers
1
Weight History

Start Weight
192.0 lb
Lost so far: 3.0 lb

Current Weight
189.0 lb
Performance: losing 0.6 lb a week

Goal Weight
140.0 lb
Still to go: 49.0 lb

Herron2012's Weight History


Herron2012's Latest Member Challenges

154
  Moms Over 200 Pounds Getting Down!
status: Completed
ended: 18 Mar 13
view progress
 
 


Following

Tina C
last weighin: gaining 3.0 lb a week Up
 
mrsrwa21
on diet
last weighin: steady Steady
tbryant8272
on diet
last weighin: steady Steady
   


Herron2012's Cookbook

cals: 251kcal | fat: 11.57g | carbs: 7.51g | prot: 28.68g
Crock Pot Chicken Thighs with Vegetables
A stress free one dish meal seasoned with ingredients from your pantry.
cals: 121kcal | fat: 0.52g | carbs: 25.74g | prot: 3.78g
Sweet Potato Crunch
Sweet potato with granola crust.
cals: 360kcal | fat: 18.87g | carbs: 17.10g | prot: 31.73g
Fiesta Lime Chicken with Zucchini
Chicken breast cutlet sauteed with lime with a side of zucchini and yellow squash.
cals: 288kcal | fat: 2.72g | carbs: 40.25g | prot: 28.98g
Szechwan Shrimp
Great tasting and low calorie shrimp stir fry that can be made as spicy as you like.
cals: 339kcal | fat: 9.78g | carbs: 4.56g | prot: 55.07g
Rosemary and Garlic Chicken Saute
A full of flavor savory chicken sauté.
view complete cookbook

Other Related Links

Members

Low Cal, Low Carb - High Burn



Herron2012's Groups

BODY BY VISALUS
Body by Visalus is a healthy plan to help us attain our desired weight - fabulous support group to help you along the way.

20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.