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TheOrangeDog's Journal

TheOrangeDog's Profile |Send a Message | Weight History

showing entries 26 to 30 of 38

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25 January 2013

Uhg....Not much weight loss this week.

Weigh-in: 212.1 lb

lost so far: 3.9 lb

still to go: 12.1 lb

Diet followed reasonably well

add comment losing 3.5 lb a week

24 January 2013

Weigh-in: 212.6 lb

lost so far: 3.4 lb

still to go: 12.6 lb

Diet followed reasonably well

add comment gaining 0.6 lb a week

18 January 2013

Got 10 Pound off since Christmas. Last year at this time I was between 212-215. I hope to make my gaol of 200 pounds in the next four weeks. Then I will re access and make a new goal.

Weigh-in: 212.1 lb

lost so far: 3.9 lb

still to go: 12.1 lb

Diet followed reasonably well

add comment losing 4.6 lb a week

17 January 2013

Ate 12" Footlong Tuna from subway. Yummy and hit the spot but after seeing calories I might choose "lighter" sandwich next time. Still better than a burger I think?

(1 comment)

16 January 2013

Wonder if weight increase from other day is due to sodium in soy sauce holding water or from drinking and nachos on weekend. glad to see weight going down on graph.

Weigh-in: 213.4 lb

lost so far: 2.6 lb

still to go: 13.4 lb

Diet followed reasonably well

add comment losing 12.6 lb a week

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