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Weight History
showing entries 1 to 5 of 5
18 December 2022
Weigh-in:
258.0 lb
lost so far:
0 lb
still to go:
69.0 lb
Diet followed reasonably well
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losing 3.4 lb a week
07 December 2022
Weigh-in:
263.3 lb
lost so far:
0 lb
still to go:
74.3 lb
Diet followed reasonably well
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gaining 0.1 lb a week
13 September 2020
Ok people..... Here it is ... I started on Sep. 9 at 252lbs. I was down to 248lbs today. Not bad but mostly water weight. I have been on the Virta plan which includes Dr monitoring to adjust my meds and a Keto diet. Did I mention that I LOVE bread, pretzels, bread, cupcakes, and bread. I also have two kids under 7 and they love potatoes and tater tots. And today was the first Sunday of Football.... so I was grilling. I made Hamburgers and tater tots for everyone else and I had a cheeseburger with riced cauliflower and cheddar cheese. Damn was that good and it helped me hit my macro's too. I know that this is going to be a journey but it will be worth it to get off of my Type 2 Diabetes meds and be healthy for my kids.
Some info
I'm a male
52
248 lbs
5'6"
Former Gymnast, Body Builder, Football player and Air Force Veteran. I will Post a pic soon.
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13 September 2020
Weigh-in:
248.3 lb
lost so far:
3.7 lb
still to go:
59.3 lb
Diet followed reasonably well
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losing 6.5 lb a week
09 September 2020
Weigh-in:
252.0 lb
lost so far:
0 lb
still to go:
63.0 lb
Diet followed reasonably well
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