Tediangel - Member

Tediangel

Joined March 2011

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Weight History

Start Weight

160.0 lb

Lost so far: 0 lb

Current Weight

160.0 lb
Performance: losing 0.1 lb a week

Goal Weight

130.0 lb

Still to go: 30.0 lb

Tediangel's Weight History

cals: 73kcal | fat: 5.96g | carbs: 4.04g | prot: 0.90g

Traditional Scottish oatcakes.

cals: 272kcal | fat: 14.56g | carbs: 3.07g | prot: 30.93g

A quick and easy shrimp dish that's light and delicious.

cals: 257kcal | fat: 10.74g | carbs: 2.76g | prot: 36.06g

Delicious small tuna cakes packed with flavor and good nutrients, that are very low carb.

cals: 25kcal | fat: 2.13g | carbs: 1.13g | prot: 0.84g

Gluten free and sugar free cookies.

cals: 92kcal | fat: 4.23g | carbs: 4.15g | prot: 10.29g

A delicious low carb, low calorie alternative.

view complete cookbook

	1/2 serving Golden Krust Spice Bun
	1/2 serving Trader Joe's Mozzarella Part Skim Low Moisture Cheese
	1/2 serving Blue Diamond Almond Breeze Vanilla Milk
	Pilates