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TashR
TashR
Joined January 2011
Posts
38
Following
0
Followers
0
Weight History
Start Weight
254.4 lb
Lost so far:
35.0 lb
Current Weight
219.4 lb
Performance:
losing 4.4 lb a week
Goal Weight
115.0 lb
Still to go:
104.4 lb
Follow
1st goal: 50 lbs lost (204 lbs)
2nd goal: Get below 200 lbs (199 lbs)
3rd goal: 75 lbs lost (179 lbs)
4th goal: 100 lbs lost (154 lbs)
5th goal: 132 lbs (Normal BMI)
Stretch goal: 115 lbs (Middle of Normal BMI Range)
TashR's Weight History
view TashR's complete history
TashR's Latest Member Challenges
513
Lose 50 pounds by April
status:
Completed
ended:
11 Apr 11
view progress
307
Biggest Loser - New Year Resolution 2011 Kickoff!
status:
Completed
ended:
04 Apr 11
view progress
view all TashR's challenges
TashR's Latest Photos
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Biggest Loser - New Year Resolution 2011 Kickoff!
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TashR's Cookbook
cals: 114kcal | fat: 10.07g | carbs: 1.08g | prot: 4.71g
Jalapeno Sausage Poppers
If you like flavorful, spicy food this is a quick and easy snack, that's great for parties.
cals: 454kcal | fat: 19.44g | carbs: 14.61g | prot: 57.27g
Spicy Beef, Broccoli and Snow Pea Stir Fry
A real stir fry recipe favorite that's sure to please.
cals: 162kcal | fat: 5.64g | carbs: 10.24g | prot: 17.79g
Beef with Chili and Vegetables
One skillet dinner of lean ground beef with colorful low glycemic veggies and chili provides taste without all the fat and carbs.
cals: 436kcal | fat: 18.88g | carbs: 48.73g | prot: 21.84g
Tuscan Shrimp with White Beans
Wonderful warming meal that's easy to prepare and qualifies as a one dish meal.
cals: 62kcal | fat: 4.84g | carbs: 0.57g | prot: 3.24g
Cayenne Deviled Eggs
Traditional deviled eggs with a kick.
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TashR's Recent Food & Exercise
4 servings Homemade Banana & Oats Granola Bar
1/2 serving Pure Orange Extract
2
fl oz
vodka
Walking (slow) - 2/mph
Housework
Walking (moderate) - 3/mph
view diet calendar
TashR's Groups
30's with 100+ lbs to Lose
30 somethings with over 100 pounds to lose.
Dog Lovers Losing Weight
For anyone who loves dogs and is looking to lose or maintain a healthy weight.
view all TashR's groups