| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
88
% Daily Values*
Total Fat
1.95g
2%
Saturated Fat
0.252g
1%
Trans Fat
-
Polyunsaturated Fat
0.577g
Monounsaturated Fat
0.907g
Cholesterol
0mg
0%
Sodium
10mg
0%
Total Carbohydrate
15.28g
6%
Dietary Fiber
2.2g
8%
Sugars
3.97g
Protein
3.48g
Vitamin D
0mcg
0%
Calcium
17mg
1%
Iron
0.88mg
5%
Potassium
158mg
3%
Vitamin A
0mcg
0%
Vitamin C
1.4mg
2%
Note:
Granola bar with almonds and raisins sweetened just with banana.
Last updated: 07 Apr 11 07:12 AM
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Calorie Breakdown:
Carbohydrate (66%)
Fat (19%)
Protein (15%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
88
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Fat
1.95g
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Carbs
15.28g
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Protein
3.48g
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| There are 88 calories in 1 serving of Homemade Banana & Oats Granola Bar. |
| Calorie breakdown: 19% fat, 66% carbs, 15% protein. |
Related Foods:
Ingredients in this Recipe:
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2 large egg whites
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1 tsp cinnamon
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1 1/2 medium bananas, overripe
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0.2 cup packed raisins
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0.2 cup sliced almonds
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1 cup rolled oats
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