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Weight History
showing entries 1 to 5 of 43
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26 August 2011
Weigh-in:
218.0 lb
lost so far:
9.0 lb
still to go:
68.0 lb
Diet followed reasonably well
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losing 1.3 lb a week
15 August 2011
Weigh-in:
220.0 lb
lost so far:
7.0 lb
still to go:
70.0 lb
Diet followed reasonably well
add comment
losing 0.4 lb a week
20 June 2011
Weigh-in:
223.2 lb
lost so far:
3.8 lb
still to go:
73.2 lb
Diet followed poorly
(1 comment)
losing 1.8 lb a week
13 June 2011
Weigh-in:
225.0 lb
lost so far:
2.0 lb
still to go:
75.0 lb
Diet followed reasonably well
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losing 1.2 lb a week
08 June 2011
"You know what's weird? Day by day, nothing seems to change, but pretty soon...everything's different."
-- Bill Watterson (creator of Calvin & Hobbes)
I saw this quote yesterday and it resonated in my head all night. I can apply it to so many different things, but particularly my latest weight-loss journey. I've been pretty bummed because the scale is moving sooooo sloooowly. I know I haven't been perfect, but I do stay in my RDI and for the last 9 days I've stepped up my activity level. Still, it feels like nothing is happening.
UNTIL today! A week or two ago, I mentioned how I had to squeeze into those capris. This morning, I pulled them on and up and didn't even have to lay on the bed to zip them :)
I had an Ah Ha! moment. Watching my stupid scale is like watching paint dry. Or, planting a seed and then hovering over it waiting for a flower to bloom. It doesn't make the process any faster. So, I'm not going to put so much weight on what the scale says and instead focus on how I feel.
(2 comments)
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Tamme's weight history
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