Tamme's Journal, 08 June 2011

"You know what's weird? Day by day, nothing seems to change, but pretty soon...everything's different." -- Bill Watterson (creator of Calvin & Hobbes)

I saw this quote yesterday and it resonated in my head all night. I can apply it to so many different things, but particularly my latest weight-loss journey. I've been pretty bummed because the scale is moving sooooo sloooowly. I know I haven't been perfect, but I do stay in my RDI and for the last 9 days I've stepped up my activity level. Still, it feels like nothing is happening.

UNTIL today! A week or two ago, I mentioned how I had to squeeze into those capris. This morning, I pulled them on and up and didn't even have to lay on the bed to zip them :)

I had an Ah Ha! moment. Watching my stupid scale is like watching paint dry. Or, planting a seed and then hovering over it waiting for a flower to bloom. It doesn't make the process any faster. So, I'm not going to put so much weight on what the scale says and instead focus on how I feel.

Diet Calendar Entries for 08 June 2011:
1323 kcal Fat: 43.88g | Prot: 57.93g | Carb: 175.62g.   Breakfast: white bread, Deli Cuts Smoked Turkey Breast & White Turkey, kraft big, apple. Lunch: bread, peanut butter, milk. Dinner: Mrs. t's Pierogies, ball park, ball park buns, lettuce, grape tomatoes, cucumber, onion diced. Snacks/Other: Honey nut cheerios, Milk. more...
3197 kcal Activities & Exercise: Housework - 3 hours and 30 minutes, Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 12 hours, Sleeping - 8 hours. more...
on diet Tamme's own diet  

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Comments 
Alright............That's the "WEIGH" it's done!!! 
08 Jun 11 by member: thecoach
I love that quote! And great job!! Keep it up. 
09 Jun 11 by member: skinnygirl130

     
 

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