Weigh In record (no journal entry) for 26 August 2011
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218.0 lb
Lost so far: 9.0 lb.
Still to go: 68.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2011:
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890 kcal
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Fat: 19.26g | Prot: 51.05g | Carb: 137.72g.
Breakfast: milk, shakeology. Lunch: whole wheat flour tortilla, hummus, romain lettuce. Dinner: smart taste, ragu traditional, cheese ravioli. more...
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losing 1.3 lb a week
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Tamme's weight history
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