Sweet_Epiphany
Joined July 2012
Posts
21
Following
3
Followers
4
Weight History

Start Weight
292.8 lb
Lost so far: 2.8 lb

Current Weight
290.0 lb
Performance: losing 1.1 lb a week

Goal Weight
195.0 lb
Still to go: 95.0 lb

Sweet_Epiphany's Weight History


Sweet_Epiphany's Latest Member Challenges

57
  12 week Atkin's Induction
status: Completed
ended: 01 Apr 13
view progress
 
 


Following

AmazingGrace114
last weighin: losing 1.3 lb a week Down
 
Ms Zeno
on diet Atkins
last weighin: gaining 0.1 lb a week Up
tina10915
on diet Atkins
last weighin: gaining 0.3 lb a week Up
   


Sweet_Epiphany's Cookbook

cals: 135kcal | fat: 11.16g | carbs: 5.11g | prot: 5.88g
Peanut Butter Cookies
Yummy peanut butter cookies that are extremely low carb.
view complete cookbook

Other Related Links

Members

LCHF: Low carb, High fat / Ketogenic Diet


Sweet_Epiphany's Recent Food & Exercise


Sweet_Epiphany's Groups

40's with 100+ lbs to Lose
40 somethings with over 100 pounds to lose.