SusieP10 - Member

SusieP10

Joined September 2010

Posts

Following

Followers

Weight History

Start Weight

177.0 lb

Lost so far: 18.0 lb

Current Weight

159.0 lb
Performance: losing 0.1 lb a week

Goal Weight

130.0 lb

Still to go: 29.0 lb

SusieP10's Weight History

cals: 372kcal | fat: 19.20g | carbs: 24.66g | prot: 25.49g

A very fresh idea for a snack or meal.

cals: 156kcal | fat: 1.03g | carbs: 29.75g | prot: 9.95g

Packed with berries, this smoothie is great for breakfast.

cals: 130kcal | fat: 7.75g | carbs: 3.55g | prot: 11.85g

Tasty quiche that you make the night before and microwave for breakfast.

cals: 80kcal | fat: 6.98g | carbs: 4.32g | prot: 1.36g

A great pasta substitute.

cals: 304kcal | fat: 12.43g | carbs: 6.55g | prot: 40.16g

A quick toss-together and bake meal that's great for hungry families.

view complete cookbook

	1 serving The Biggest Loser Celery Sticks
	1 serving Creamy Peanut Butter