Superdad - Member

Superdad

Joined February 2011

Posts

228

Following

Followers

Weight History

Start Weight

197.0 lb

Lost so far: 2.8 lb

Current Weight

199.8 lb
Performance: gaining 0.2 lb a week

Goal Weight

180.0 lb

Still to go: 19.8 lb

Superdad's Weight History

	1 :custom:10 pieces, 40 g Market Pantry Dark Chocolate Covered Almonds
	1 cup Shrimp with Crab Stuffing
	2 :custom:2s x 1/4 cup dry, 70 g Bob's Red Mill Corn Grits Polenta
	Walking (moderate) - 3/mph
	Desk Work
	Mowing Lawn