Super Fit Daddy
Joined May 2011
Weight History

Start Weight
270.0 lb
Lost so far: 11.0 lb

Current Weight
259.0 lb
Performance: losing 1.8 lb a week

Goal Weight
229.0 lb
Still to go: 30.0 lb
Don't let the title fool you. I meant to type Super Fat Daddy but must have made a booboo, then decided that super fit sounded much more optimistic!

Okay so here it goes... I am a former college football player (100 years ago). I developed some pretty bad eating habits and and have battled the weight since my mid 20's. As I have gotten older it's been hard to "find" time to work out... and a million other excuses. A little over a year ago I found myself in my 40's at 300plus pounds. I started working out May of 2010 with a couple of friends (found time) and have been more consistant than ever before.

Accountability helps! I am down about 60 lbs. and have about 35-40lbs to go. Cut out all alcohol about 10 weeks ago and have really noticed some changes. (I thought rum and diet coke had no calories... duh... did I mention I am a dumb jock at heart?)

Super Fit Daddy's Weight History

Super Fit Daddy's Latest Member Challenges

  Down 40 by Valentines Day
status: Completed
ended: 06 Feb 12
view progress

Super Fit Daddy's Cookbook

cals: 206kcal | fat: 1.57g | carbs: 5.06g | prot: 41.05g
Seared Ahi Tuna
If you're tired of eating chicken and plain tuna, try this very easy to make and absolutely delicious dish.
cals: 96kcal | fat: 7.15g | carbs: 7.62g | prot: 2.85g
Classic Mashed Cauliflower
A great substitute for mashed potatoes.
cals: 271kcal | fat: 6.34g | carbs: 1.91g | prot: 48.59g
Tuna Patties
Tasty tuna patties that are full of protein.
view complete cookbook

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Super Fit Daddy's Recent Food & Exercise

Super Fit Daddy's Groups

40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.

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