This Challenge ended 7 years ago

About this Challenge:

simply lose 40# in 3 months...easy right ;)

Final Challenge Progress Results

Devilliah Total Progress: 13.87%  (Down 33.3 lb)
losetobemeagain Total Progress: 12.18%  (Down 21.6 lb)
MrWestGrand Total Progress: 10.09%  (Down 33.6 lb)
kemmy85 Total Progress: 9.87%  (Down 16.6 lb)
Mrsalmondsjoy Total Progress: 8.74%  (Down 16.6 lb)
caleb0305 Total Progress: 7.55%  (Down 20.0 lb)
mgschwind Total Progress: 7.45%  (Down 19.0 lb)
Wiggle6 Total Progress: 7.45%  (Down 17.5 lb)
anne29 Total Progress: 7.25%  (Down 11.0 lb)
selwart Total Progress: 6.70%  (Down 15.0 lb)
Starbucksinhand Total Progress: 6.32%  (Down 18.0 lb)
peezy Total Progress: 6.28%  (Down 11.4 lb)
lchill Total Progress: 5.74%  (Down 13.5 lb)
teresa81 Total Progress: 3.60%  (Down 7.9 lb)
Johnmaiurano Total Progress: 3.50%  (Down 8.8 lb)
Christie2011 Total Progress: 3.18%  (Down 7.0 lb)
Denise125 Total Progress: 3.15%  (Down 7.8 lb)
tracylm1 Total Progress: 3.10%  (Down 5.2 lb)
kjkassy Total Progress: 2.70%  (Down 5.2 lb)
melissa221 Total Progress: 2.58%  (Down 5.0 lb)
TallGirl25 Total Progress: 2.55%  (Down 6.0 lb)
low-carb mama Total Progress: 2.52%  (Down 6.0 lb)
lucy7294 Total Progress: 2.52%  (Down 5.0 lb)
Super Fit Daddy Total Progress: 2.26%  (Down 6.0 lb)
ScarecrowPatches Total Progress: 2.00%  (Down 4.1 lb)
BarbraJ Total Progress: 1.82%  (Down 5.0 lb)
Jmmandeg Total Progress: 1.78%  (Down 3.2 lb)
klmmommy Total Progress: 1.75%  (Down 4.4 lb)
MDoletina Total Progress: 1.75%  (Down 4.0 lb)
Cheeseburger25 Total Progress: 1.72%  (Down 3.6 lb)
jatonyap Total Progress: 1.57%  (Down 3.0 lb)
dragonshano Total Progress: 1.56%  (Down 3.8 lb)
Jackiexoxo Total Progress: 1.42%  (Down 2.8 lb)
mirandashea Total Progress: 1.33%  (Down 2.2 lb)
Britt891 Total Progress: 1.19%  (Down 2.0 lb)
seaboltm Total Progress: 1.06%  (Down 3.0 lb)
needtolose_100 Total Progress: 1.03%  (Down 3.0 lb)
patsback Total Progress: 0.87%  (Down 2.0 lb)
Claud623 Total Progress: 0.76%  (Down 1.6 lb)
linnea1201 Total Progress: 0.49%  (Down 1.0 lb)
Easiestrider Total Progress: 0.42%  (Down 1.0 lb)
boomama52 Total Progress: 0.38%  (Down 1.0 lb)
China1012 Total Progress: 0.27%  (Down 0.4 lb)
ashkyns Total Progress: 0.00%  (Steady 0 lb)
Spencer50 Total Progress: 0.19%  (Up 0.4 lb)
mhodge Total Progress: 0.43%  (Up 1.0 lb)
cristiesue Total Progress: 0.47%  (Up 1.0 lb)
Aphrodite0101 Total Progress: 0.51%  (Up 1.4 lb)
jaimiesue Total Progress: 0.81%  (Up 2.0 lb)
Shrinking Sonya Total Progress: 1.08%  (Up 3.0 lb)
Earthygirl Total Progress: 1.25%  (Up 3.0 lb)
jfgarcia71 Total Progress: 1.28%  (Up 3.2 lb)
Narnia-Needs-Amari Total Progress: 2.74%  (Up 4.0 lb)
Gabija Total Progress: 3.56%  (Up 5.7 lb)
prettygirljen Total Progress: 3.60%  (Up 9.0 lb)
BKB Total Progress: 3.62%  (Up 7.8 lb)
vera3625 Total Progress: 4.57%  (Up 11.8 lb)
bruja1979 Total Progress: 4.76%  (Up 10.0 lb)

Completed Mini-Challenges

Weeks 1 to 4

add an extra 10 minutes of cardio to your day, everyday.

Guidelines:
sometime during your day add in 10 minutes of moderate cardio exercise. It doesn't matter what it is, or when you do it, just get that extra 10
58% Successful

Latest Results Feedback

Failed: 12 Dec 11 by boomama52
"Really wanted to do but my meds."
Failed: 11 Dec 11 by teresa81
"have been sick"
Failed: 06 Dec 11 by Spencer50
"Did more exercise than normal, but then got busy with daughter's bball ..."
Failed: 19 Nov 11 by needtolose_100
"Bumming this week and I am on the way to the park now to get a walk in.... ..."


Weeks 1 to 12

drink before, during, and after

Guidelines:
Make sure to drink before during and after your workouts to maximize effectiveness
68% Successful

Latest Results Feedback

Successful: 16 Jan 12 by boomama52
"I love drinking water it helps."
Successful: 11 Dec 11 by teresa81
"drunk a lot of water"


Weeks 5 to 8

add 10 more minutes cardio

Guidelines:
on top of your extra 10 you started in week one, add another 10 of cardio. This should be at a separate time from the first 10 minutes
46% Successful

Latest Results Feedback

Failed: 28 Dec 11 by boomama52
"I have not work out yet. But plan to in January. "


Weeks 6 to 12

Add weights

Guidelines:
add light weights to one of your 10 minute cardio sessions every other day.
50% Successful

Latest Results Feedback



Latest Challenge Posts

Support
If I lose the 30lbs by v day I will be at my goal weight gonna borrow my mom's scale this week I am also doing the drink a gallon of water a day challenge. Also packing things so I am getting in a ...
by momma3grls on 15 Nov 11 01:31 PM

 Challenge Ended

This challenge ended on Tuesday 07 February 2012.

The posting of Topics and Photos, and Participation in this challenge is available to Challenge Participants Only.

Challenge Info

status: Completed
ended: 06 Feb 12
duration: 12 Weeks
reporting: Once a Week
participants: 164
privacy: Public
administrators: ashkyns
created: 30 October 2011

All Mini-challenges:

1. add an extra 10 minutes of cardio to your day, everyday. ( weeks 1 to 4 )
2. drink before, during, and after ( weeks 1 to 12 )
3. add 10 more minutes cardio ( weeks 5 to 8 )
4. Add weights ( weeks 6 to 12 )


Rolling Challenge Performance:

The week to week running total weight lost

Week 12:

All Participants 0.86%  (Down 304.8 lb)

Week 11:

All Participants 0.79%  (Down 279.2 lb)

Week 10:

All Participants 0.74%  (Down 262.1 lb)

Week 9:

All Participants 0.69%  (Down 243.3 lb)

Week 8:

All Participants 0.62%  (Down 218.4 lb)

Week 7:

All Participants 0.62%  (Down 220.3 lb)

Week 6:

All Participants 0.63%  (Down 223.2 lb)

Week 5:

All Participants 0.57%  (Down 201.0 lb)

Week 4:

All Participants 0.49%  (Down 173.3 lb)

Week 3:

All Participants 0.35%  (Down 122.8 lb)

Week 2:

All Participants 0.27%  (Down 95.9 lb)

Week 1:

All Participants 0.14%  (Down 49.4 lb)

Latest Photos



My BEFORE Pic!!!!
by Spencer50
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200 HERE I COME!!
by mrs smith1
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Untitled
by tamijo2011
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