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Suetcher
Suetcher
Joined November 2011
Posts
15
Following
1
Followers
1
Weight History
Start Weight
249.0 lb
Lost so far:
10.6 lb
Current Weight
238.4 lb
Performance:
losing 0.4 lb a week
Goal Weight
116.0 lb
Still to go:
122.4 lb
Follow
Suetcher's Weight History
view Suetcher's complete history
Following
Brooke Draper
last weighin:
gaining 2.7 lb a week
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Suetcher's Recent Food & Exercise
1 cup fresh Cooked Spinach (from Fresh)
1 cup hearts Cooked Artichoke (from Canned, Fat Not Added in Cooking)
1/2 cup Low Fat Milk
Walking (moderate) - 3/mph
Sitting
Walking (slow) - 2/mph
view diet calendar