| January 2023 |
| Sat 7th: |
142 *
|
12%
|
fat: 5.26g |
| |
protein: 9.88g |
| |
carbs: 13.79g |
|
-
|
-
|
| January 2022 |
| Wed 19th: |
989 *
|
82%
|
fat: 45.59g |
| |
protein: 26.85g |
| |
carbs: 121.25g |
|
1386*
|
 397
|
| Tue 18th: |
1008 *
|
84%
|
fat: 52.97g |
| |
protein: 26.86g |
| |
carbs: 120.16g |
|
-
|
-
|
| Sat 15th: |
31 *
|
3%
|
fat: 1.50g |
| |
protein: 0.02g |
| |
carbs: 4.33g |
|
-
|
-
|
| April 2021 |
| Fri 9th: |
676 *
|
56%
|
fat: 31.24g |
| |
protein: 16.34g |
| |
carbs: 82.81g |
|
-
|
-
|
| Sun 4th: |
953 *
|
79%
|
fat: 39.54g |
| |
protein: 47.12g |
| |
carbs: 108.90g |
|
-
|
-
|
| Sat 3rd: |
-
|
-
|
|
1362*
|
-
|
| Fri 2nd: |
206 *
|
17%
|
fat: 6.56g |
| |
protein: 3.11g |
| |
carbs: 35.63g |
|
-
|
-
|
| Thu 1st: |
777 *
|
65%
|
fat: 37.70g |
| |
protein: 34.38g |
| |
carbs: 70.63g |
|
-
|
-
|
| March 2021 |
| Sat 27th: |
1302 *
|
108%
|
fat: 50.70g |
| |
protein: 56.11g |
| |
carbs: 159.00g |
|
1683*
|
381
|
| Tue 23rd: |
669 *
|
56%
|
fat: 28.63g |
| |
protein: 42.50g |
| |
carbs: 68.01g |
|
1299*
|
630
|
| Mon 22nd: |
1287 *
|
107%
|
fat: 79.29g |
| |
protein: 60.20g |
| |
carbs: 103.54g |
|
1479*
|
192
|
| Sun 21st: |
809 *
|
67%
|
fat: 31.47g |
| |
protein: 22.74g |
| |
carbs: 118.42g |
|
-
|
-
|
| Sat 20th: |
1123 *
|
94%
|
fat: 35.30g |
| |
protein: 32.78g |
| |
carbs: 175.52g |
|
-
|
-
|
| Fri 19th: |
1088 *
|
91%
|
fat: 38.86g |
| |
protein: 56.51g |
| |
carbs: 138.64g |
|
1291*
|
203
|
| Thu 18th: |
1079 *
|
90%
|
fat: 43.27g |
| |
protein: 78.83g |
| |
carbs: 115.82g |
|
1511*
|
432
|
| Wed 17th: |
916 *
|
65%
|
fat: 33.05g |
| |
protein: 52.88g |
| |
carbs: 102.41g |
|
-
|
-
|
| Tue 16th: |
1060 *
|
76%
|
fat: 44.67g |
| |
protein: 60.67g |
| |
carbs: 113.01g |
|
1365*
|
305
|
| Mon 15th: |
1488 *
|
106%
|
fat: 62.55g |
| |
protein: 80.41g |
| |
carbs: 161.45g |
|
-
|
-
|
| Fri 12th: |
-
|
-
|
|
1255*
|
-
|
| January 2021 |
| Wed 20th: |
153 *
|
11%
|
fat: 3.81g |
| |
protein: 4.22g |
| |
carbs: 26.35g |
|
-
|
-
|
| November 2020 |
| Fri 13th: |
348 *
|
25%
|
fat: 16.01g |
| |
protein: 14.62g |
| |
carbs: 38.36g |
|
-
|
-
|
