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Sooling
Sooling
Joined October 2013
Posts
184
Following
0
Followers
0
Weight History
Start Weight
296.5 lb
Lost so far:
18.9 lb
Current Weight
277.6 lb
Performance:
losing 0.1 lb a week
Goal Weight
200.0 lb
Still to go:
77.6 lb
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Sooling's Weight History
view Sooling's complete history
Sooling's Latest Member Challenges
102
Excercise every day just 30mins
status:
Completed
ended:
31 Mar 14
view progress
82
One Year-One Hundred Pounds: Phase 1 of 5
status:
Completed
ended:
25 May 14
view progress
view all Sooling's challenges
2 published recipes
Sooling's Cookbook
cals: 101kcal | fat: 8.25g | carbs: 5.64g | prot: 1.97g
Mushroom Sauce
Use layered in lasagna or tossed with hot pasta.
cals: 134kcal | fat: 6.15g | carbs: 17.17g | prot: 2.83g
Baking Powder Biscuits
Dropped biscuits.
view complete cookbook
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Sooling's Recent Food & Exercise
1/2 serving Kodiak Cakes Power Cakes
91 g Lean Ground Beef
1 cup cooked Spaghetti
Walking (exercise) - 3.5/mph
Walking (moderate) - 3/mph
Skating - 10/mph
view diet calendar
Sooling's Groups
Wii Fit Family Fun
Found a Wii Fit? Come on in to enjoy fellowship with other fans of this unique exercise regimen.
Binge-Eaters
This group is for anyone that have developed or are on the edge of developing a binge eating disorder.
40's with 50-100 lbs to Lose
40 somethings with 50-100 pounds to lose.
50-100 lbs is still lost 1 pound at a time!
For folks with a weight loss goal between 50-100 lbs
view all Sooling's groups
