showing entries 11 to 15 of 34
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05 June 2007

Weigh-in: 223.0 lb lost so far: 17.0 lb still to go: 23.0 lb Diet followed reasonably well
   add comment losing 4.0 lb a week

29 May 2007

Weigh-in: 227.0 lb lost so far: 13.0 lb still to go: 27.0 lb Diet followed reasonably well
   add comment losing 1.0 lb a week

22 May 2007

Weigh-in: 228.0 lb lost so far: 12.0 lb still to go: 28.0 lb Diet followed reasonably well
   add comment losing 1.2 lb a week

16 May 2007

Well I had a bad diet day yesterday, Had a chicken melt last night at steak and shake and then had a piece of cake. The rest of the day I did well but it was my son's birthday so I indulged. Remind me to never do that again. Eating sugar and bread OMG my body revolted against me and I spent half the night in the bathroom it was terrible. So never again lol. On a brighter note, It didn't deter my weight loss thankfully and I'm down another 2lbs WOOOOHOOO... Back on plan 100% today. Eating that bad stuff was almost like when they give people anabuse for alcoholism it makes you sooooooooooo sick. I don't care to feel like that again thank you. And today I woke up really tired which sucks cause on plan I feel great when I wake up. Anyway I hope everyone is having a wonderful day and everyone is still smashing cause I know I am.

16 May 2007

Weigh-in: 229.0 lb lost so far: 11.0 lb still to go: 29.0 lb Diet followed reasonably well
   add comment losing 3.5 lb a week

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