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Sara thein
Sara thein
Joined February 2014
Posts
8
Following
0
Followers
0
Weight History
Start Weight
150.0 lb
Lost so far:
10.0 lb
Current Weight
160.0 lb
Performance:
gaining 0.3 lb a week
Goal Weight
120.0 lb
Still to go:
40.0 lb
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Sara thein's Weight History
view Sara thein's complete history
Sara thein's Cookbook
cals: 145kcal | fat: 5.96g | carbs: 4.01g | prot: 17.88g
Tuna and Egg Salad
Tuna salad with a light yogurt dressing and full of healthy veggies.
cals: 132kcal | fat: 2.08g | carbs: 22.81g | prot: 6.10g
Oatmeal Muffins
Taste like regular muffins and are yummy.
view complete cookbook
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Sara thein's Recent Food & Exercise
1 serving Albertsons Heavy Whipping Cream
1
mug
Coffee
2 servings Michelob Ultra Light Beer
Circuit Training
Calisthenics (heavy, e.g. pushups)
Walking (brisk) - 4/mph
view diet calendar