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Sam Loves Ernie
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Weight History
showing entries 21 to 25 of 43
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31 July 2013
I suffer from depression and I eat to "feed my needs" - I think I do anyways. I'm no expert, nor have I seen anyone about any of it, but damn. I suffer quite often from some very serious and almost debilitating bouts of loneliness. Today is one of those days - so I eat. Then I feel very bad about what I ate. I know I shouldn't but I do it anyways. Now I am very sad that I a writing about it and putting some burden of it on those of you who will read this. I try so hard to just handle it because the people around me who I share it with seem to get irritated when I'm like this - or somehow it feels like they don't really give a crap. I cry a lot on these days. Brought my dogs to work today, they help with it quite a bit because they like my company no matter what's going on. I work in a front office of a school, the only person here who even remotely worked in close proximity to my location moved her office away. I cannot leave the office un-attended so I am here, all day, everyday, alone. I'm not saying people don't come and go, they do, but no one just comes in here to see me - unless they have a complaint or need me to do something for them, never just to see me. They come through here on their way to her office and say hi or something on the way. People go to her office to visit or to have lunch. I can't leave whenever I need to have a break without first calling around to find someone with the time to come and cover for me. I dont' have that freedom now that she's not right next to me. I call, they come down, I take a potty break, they leave. OK now I'm just babbling..... This isn't helping. I should just delete it, but for the first time I'm not going to. Maybe I should just go. There is so much more to tell, but it's not anyone's problem but mine. I guess I just need to suck it up and get on with it.
(6 comments)
30 July 2013
Day two of hell week. Had donuts for breakfast and washed them down with a huge chocolate milk!!!!! Day two is ALWAYS the worst. I will hit the gym this afternoon and take out my hell week frustrations on the stair climbers!!!
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29 July 2013
Oh man, I soooo fell off the diet soda wagon. What is it with me a soda pop? Gave up regular soda about a year ago. Was drinking like 44 oz or more a day of the stuff, but now I'm adicted to Diet. I go like 3 or 4 days with out one and then give in and have one and then two and then back to going with out for a few days. Oh how pathetic. Matter of fact, there's one calling my name right now. ALL RIGHT ALL READY!!! Right now it's cause I'm raggin' out and I want one. My husband will notice the bad mood and pop one for me just to make me smile. Oh and I will smile and I will drink it..... :)
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29 July 2013
Boating, cravings, cramping...... Hell week begins... :(
(2 comments)
29 July 2013
Weigh-in:
209.0 lb
lost so far:
1.0 lb
still to go:
29.0 lb
Diet followed reasonably well
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losing 2.9 lb a week
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