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SadeThomas
SadeThomas
Joined September 2012
Posts
76
Following
0
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0
Weight History
Start Weight
176.0 lb
Lost so far:
1.6 lb
Current Weight
174.4 lb
Performance:
gaining 0.4 lb a week
Goal Weight
145.0 lb
Still to go:
29.4 lb
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SadeThomas's Weight History
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SadeThomas's Recent Food & Exercise
2 servings Crunchy Flamin' Hot
1
medium
Apples
1 serving Original Canola Cooking Spray
Walking (exercise) - 3.5/mph
Dance (fast step, aerobic)
Dance (slow step)
view diet calendar
