Food database and calorie counter Source: Mobile User

Cheetos

Crunchy Flamin' Hot

Nutrition Facts
Serving Size 21 pieces (1 oz)
Amount Per Serving
Calories
170
 
% Daily Values*
Total Fat
11.00g
14%
Saturated Fat
1.500g
8%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
250mg
11%
Total Carbohydrate
15.00g
5%
Dietary Fiber
1.0g
4%
Sugars
0.00g
Protein
1.00g
Vitamin D
0mcg
0%
Calcium
7mg
1%
Iron
0.00mg
0%
Potassium
36mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 17 Jun 20 03:57 PM
8%
of RDI*
(170 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (61%)
 
Protein (2%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
170
Fat
11g
Carbs
15g
Protein
1g
There are 170 calories in 21 pieces (1 oz) of Cheetos Crunchy Flamin' Hot.
Calorie breakdown: 61% fat, 37% carbs, 2% protein.

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