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SUZIWORD
SUZIWORD
Joined March 2008
Posts
22
Following
0
Followers
0
Weight History
Start Weight
147.0 lb
Lost so far:
2.0 lb
Current Weight
145.0 lb
Performance:
Steady
Goal Weight
130.0 lb
Still to go:
15.0 lb
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I am 45 years old. Live on a tropical island. Work during the day in a laboratory. Have 5 children, 4 grandchildren and one on the way!
SUZIWORD's Weight History
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SUZIWORD's Recent Food & Exercise
1 serving Grilled Chicken Caesar Salad (Half Portion)
1
link
sausage
1 cup eggs
Walking (brisk) - 4/mph
Walking (exercise) - 3.5/mph
Walking (moderate) - 3/mph
view diet calendar