Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
SUNITA PERSAUD
SUNITA PERSAUD
Joined September 2009
Posts
55
Following
1
Followers
1
Weight History
Start Weight
235.0 lb
Lost so far:
2.0 lb
Current Weight
237.0 lb
Performance:
Steady
Goal Weight
200.0 lb
Still to go:
37.0 lb
Follow
SUNITA PERSAUD's Weight History
view SUNITA PERSAUD's complete history
SUNITA PERSAUD's Latest Member Challenges
59
Induction Time!
status:
Completed
ended:
25 Apr 12
view progress
146
Lose 25lbs in 10 weeks.
status:
Completed
ended:
09 Aug 10
view progress
view all SUNITA PERSAUD's challenges
Following
julslovesjesus
last weighin:
losing 0.3 lb a week
SUNITA PERSAUD's Cookbook
cals: 345kcal | fat: 21.13g | carbs: 2.66g | prot: 34.91g
Mexican Meatloaf
A tasty low carb Mexican flavored meatloaf.
cals: 257kcal | fat: 10.74g | carbs: 2.76g | prot: 36.06g
Tuna Bites
Delicious small tuna cakes packed with flavor and good nutrients, that are very low carb.
cals: 143kcal | fat: 11.26g | carbs: 4.44g | prot: 6.65g
Zucchini Hash Browns
Yummy and healthy zucchini hash browns that helps with potato cravings.
cals: 367kcal | fat: 9.27g | carbs: 51.47g | prot: 23.35g
Cabbage Rolls with Tomato Sauce
Healthy and delicious beef cabbage rolls with brown rice and tomato sauce.
cals: 193kcal | fat: 17.53g | carbs: 6.64g | prot: 4.30g
Mashed Cauliflower
A delicious alternative to mashed potatoes.
view complete cookbook
SUNITA PERSAUD's Latest Posts
Atkins tips & tricks for newbies
THANKS FOR THE POST..I WILL BE GOING ON VACATION NEXT WEEK BUT WHEN I GET BACK IT'S ALL ATKINS FOR ME.. I HOPE IT WORKS
posted
12 Jan 2011, 17:43
SUNITA PERSAUD has submitted 1 post
Other Related Links
Members
Members
Forums
SUNITA PERSAUD's Recent Food & Exercise
1
cup
Coffee (Brewed From Grounds)
3 servings Blend Cream (10% Milk Fat)
1 serving Breakfast Burrito
Dance (square dancing)
Driving
Walking (moderate) - 3/mph
view diet calendar
SUNITA PERSAUD's Groups
30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.
view all SUNITA PERSAUD's groups