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Weight History
showing entries 51 to 55 of 57
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22 February 2007
Weigh-in:
171.0 lb
lost so far:
0 lb
still to go:
44.0 lb
Diet followed reasonably well
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losing 7.0 lb a week
21 February 2007
OH MY I DID SO HORRIBLY THIS WEEKEND!! I ATE PIZZA AND DRANK BEER AND DIDNT EXERCISE AT ALL. I PAID FOR IT THOUGH... I GAINED WEIGHT AND I LOOK AND FEEL FATTER.
I GUESS ALL I CAN DO IS START A NEW DAY AND NOT DWELL ABOUT THIS PAST WEEKEND. I PLAN TO GET BACK ON TRACK TODAY AND START MY EXERCISE!! I CANT WAIT TO FEEL BETTER AGAIN!!
Weigh-in:
172.0 lb
lost so far:
0 lb
still to go:
45.0 lb
Diet followed poorly
(2 comments)
gaining 7.0 lb a week
15 February 2007
Weigh-in:
166.0 lb
lost so far:
3.0 lb
still to go:
39.0 lb
Diet followed 100%
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losing 1.8 lb a week
12 February 2007
WELL TODAY WAS DAY 1 IN PHASE 2. I ATE CHEERIOS THIS MORNING, THAT WAS A NICE CHANGE AND I ATE SOME CHEESE AS WELL. I ALSO ATE SOME BEEF AND I JUST DID NOT ENJOY IT AT ALL. IT MADE ME FEEL GROSS. I DID MY 30 MIN WORKOUT VIDEO THIS MORNING BUT I FEEL LIKE I NEED TO ADD MORE EXERCISE IN NOW THAT IM ADDING IN THE NEW FOOD.
(3 comments)
11 February 2007
DAY 9- WELL TODAY IS MY LAST DAY OF DETOX. IT WAS HARD AT FIRST BUT NOW I ACTUALLY DONT MIND EATING VEGGIES AND FRUITS. I FEEL SO MUCH BETTER AND IM LOOKING GREAT. I STARTED OUT AT 180LBS AND NOW WEIGH 167LBS. IM TRYING TO GET DOWN TO AT LEAST BETWEEN 150-155. ONLY 10 MORE LBS TO GO!! IVE ALSO NOTICED THAT I GET FULL ALOT EASIER AND THAT I DONT GET HUNGRY AS MUCH. I FEEL SO PROUD BECAUSE IT WAS HARD!!
(3 comments)
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STEPHMAHAN's weight history
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